Services

Initial Consultation

The initial visit is scheduled for approximately one and one-half hours and will cover an in depth client history. It’s not enough to just check a box for a symptom but to hear the story of how you got here. The body keeps the score of all the experiences we go through in life, and expresses the need for an individualized approach as no two people will have the same life experiences.

If necessary, supplements, herbs, and/or oils will be recommended to assist in the success of your treatment plan. You can also expect to receive daily self-care practices that will aid in helping you achieve your goals.


Additional Offerings

         https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3667433/

         https://chopra.com/articles/5-benefits-of-a-shirodhara-treatment


At the end of the day it is important to be happy. I do not want my clients to feel like they are on a diet — the goal is to make changes to support a new way of life, little by little, over and over. Moderation is key and you can guarantee that you will hear me say everything is a medicine, everything is a poison, it’s all about the dosage. I will be here every step of the way to provide all the support you will need. So come in and enjoy a hot cup of tea and welcoming atmosphere as you find your way to health and happiness using the tools that nature has provided.

For more information about any of the services listed and package discounts please schedule a complimentary 15 minute consultation.