Welcome!

I am Candice Trudel and I want to help you discover the amazing healing power of food. I use diet and lifestyle to bring balance back to the body with a technique that is sustainable and intuitive.

With a master’s degree in Clinical Laboratory Sciences and Nutritional Sciences as well as a master’s in Holistic Nutrition, I am also nationally certified as an Ayurvedic Health Counselor and received my training at The Kripalu School of Yoga and Ayurveda. I am also a certified 500 hour Hatha Yoga Instructor. These modalities bridge the gap between Western and Eastern philosophies to bring a comprehensive and well-rounded approach to achieving longevity of life and healing to body, mind, and soul.

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